Thoughtful, one-on-one therapy designed to empower lasting mental and emotional growth through safe, compassionate and care.
A safe space to improve communication, rebuild trust, and strengthen emotional connection.
A safe space to improve communication, rebuild trust, and strengthen emotional connection.
Individual therapy is the gold standard of healing dyadic relationship. In a safe and confidential environment, you are free to explore all thoughts and feelings without fear of judgment.
When I work with couples and families, I consider two interrelated components: the psychology of the individuals and the shared dynamics of the system.
ADHD and neurodivergence are only beginning to be fully understood in terms of prevalence, etiology, and co-occurrence with other conditions.
Dynamics of empowerment, safety, and emotional connection are always at play in couple relating, and nowhere is this more apparent than in sexual relationship
Life transitions, whether expected or unexpected, mark significant changes in an individual's life journey, presenting both challenges and opportunities for personal growth.
Learn tools to manage anxiety and stress through therapy focused on mindfulness, CBT techniques, and emotional grounding.
Whether you have a question, need guidance, or simply want to connect—we’re here to listen with care and help you take the next step toward healing.
When I work with couples and families, I consider two interrelated components: the psychology of the individuals and the shared dynamics of the system. Each of these reciprocally influences the other, creating a complex web of interaction that requires compassionate and skilled navigation. Whether you are seeking couples counseling to repair a damaged marital bond, or broader family therapy to address household conflict, understanding this interplay is essential. I cannot treat the relationship without understanding the people in it, nor can I treat the people without understanding the relationship that shapes them.
At their best, long-term adult partnerships support and enhance the lives of the individuals involved. However, life transitions, communication breakdowns, and unresolved past hurts can erode that foundation. This is often when partners reach out for marriage counseling or couple therapy. Using structural and relational interventions, I help couples interrupt destructive cycles and build a more satisfying relationship. My approach goes beyond simple “communication tips”; I dive deep into the architecture of your relationship to reinforce what works and restructure what doesn’t.
I take a developmental approach to your therapy process, meeting you where you are and working with you to discover your growing edges. As a licensed therapist committed to your evolution, I understand that growth is rarely linear. Moments of transformation punctuate often long periods of uncertainty.
When your journey feels overwhelming, stress management counseling becomes a vital component of our work. I will look not just at the symptoms of your stress, but at the underlying roots, untangling the patterns that keep you in a state of high alert and helping you recover a sense of calm and safety.
I am particularly skilled with complex and/or high-conflict situations where other forms of counseling may have stalled. If you have had unsatisfying previous experiences in couple therapy, I may be able to help you and your partner make progress. I provide a balanced environment where both parties feel heard, yet neither is allowed to dominate the narrative at the expense of the relationship’s health. For those who value faith as a cornerstone of their union, I am equipped to offer spiritual-based support such as Christian counseling or other types of faith. This allows us to align your psychological growth with your spiritual values, ensuring that your path to healing honors your deepest beliefs.
My work with families usually centers around helping parents understand their children and parent in ways that foster healthy boundaries, respectful communication, cooperation, and peacefulness at home. Effective family therapy is not about assigning blame; it is about adjusting the system so that everyone can thrive. I believe that all members of a family deserve to live in peace and safety, so that family systems support the actualization of individuals. When the home environment is chaotic, individual growth stifles. Through dedicated counseling, I work to turn the home back into a sanctuary rather than a battleground.
Whether you are coming in for couples counseling to learn new ways to connect with your partner, or seeking support aligned with your faith, high-quality psychotherapy is one of the best investments you can make in your present and future. We work together to decode the signals you are sending one another. In marriage counseling, anger is often a shield for hurt, and withdrawal is a defense against rejection. By bringing these hidden dynamics into the light, I create space for genuine intimacy. Similarly, in family therapy, I help parents shift from reactive discipline to values-based leadership. The goal is always the same: to create a relational ecosystem where love is not just a feeling, but a way of life.
